Monday, June 20, 2011

- quick recipe of the week -

 This yummy recipe is one that I rely on quite a bit. I really love making this meal. Talk about just a few ingredients and quick prep time. If you are busy during the week, then this is the perfect recipe for you to try out! (And there's nothing better than veggies already cooked into the meal!)

Italian Sausage and Zucchini
1 1/2 lbs Italian sausage links ( I usually substitute this with turkey sausage to make it's still really good! )
2 small zucchini, sliced
1 small yellow squash, sliced
1/2 cup chopped onion
1 (14.5 ounce) can stewed tomatoes

In a large skillet over medium heat, brown the Italian sausage until the inside is no longer pink. Cut sausage into 1/4 inch slices, and continue cooking until browned. Stir in the zucchini, yellow squash, and onion; cook and stir for 2 minutes. Pour in the tomatoes, with liquid. Reduce heat, cover, and simmer for 10 to 15 minutes. Serve over rice or pasta. 


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